Spirit Wave

Personal Study of Kabbalah: Tikkun Olam and the HeartGlo Global Art Movement

By: Anna Biela 13.02.2025 Wrocław 8:53 am

As I explore Kabbalistic teachings, I am drawn to the concept of Tikkun Olam — the idea of repairing the world. This concept feels deeply aligned with the vision of my HeartGlo Global Art Movement, where conscious art, created by artists with intention, becomes a transformative force. It is a wave that ripples through the world, an energy that spreads, uplifting and healing. Through art, we can collectively participate in the process of Tikkun (spiritual repair), not just individually, but as a unified force capable of changing the fabric of existence itself.

Tikkun Olam: Collective and Personal Healing

In Kabbalistic thought, Tikkun Olam is not just about fixing external issues, but about repairing the very spiritual essence of the world. This is where I see the power of art. As creators, we shape the energy and consciousness around us. Art, when created with love, awareness, and intention, becomes a vehicle of transformation, allowing us to repair not only our own karma but also the collective energy of the world.

Each of us has our own unique journey of Tikkun — our own spiritual repair. Yet, as we work on ourselves, we contribute to the healing of the world. This idea resonates so deeply with me as I contemplate the role of HeartGlo, where every piece of art created with purpose and love, adds to the collective healing of the world. Just as our personal growth impacts the universe, every act of kindness, wisdom, or love — embodied in art — helps to repair the cosmic fabric.

The Interconnection: Personal Growth and Collective Healing

The more I delve into Kabbalah, the clearer it becomes: personal growth is inherently connected to the collective whole. Our actions, whether large or small, have a ripple effect on the world around us. In Tikkun Olam, every step we take toward healing and improving ourselves — whether through mindfulness, kindness, or creating conscious art — contributes to the greater repair of the universe. The HeartGlo Movement reflects this: as artists, we become conduits of healing energy, and through our conscious art, we spread waves of transformation to touch others and inspire them to heal.

This idea brings me back to the wave I saw — the one that represents the impact of conscious art. It’s a vision of healing that passes through the world, impacting all who encounter it. Each artist’s contribution, however personal it may seem, becomes part of the greater tapestry of the world’s soul. Our individual actions build into a powerful collective movement toward peace, justice, and unity.

How to Begin the Journey: Personal and Collective Healing

This is the journey of personal healing and collective repair — a journey we all have the ability to partake in. How can we begin?

1. Create with Intention: Every piece of art, every creation, can be a powerful act of healing. When you create with love, compassion, and mindfulness, you are actively participating in the cosmic repair process. Your art becomes a vehicle for change.

2. Be Conscious of Your Actions: Every small act of kindness, every effort to engage in acts of compassion, and every conscious choice to act with wisdom, plays a role in the greater cosmic repair.

3. Cultivate Inner Peace: As you work on healing your own wounds, confronting past trauma, and growing spiritually, remember that you are contributing to the healing of the collective soul. Every step toward spiritual alignment helps mend the world.

4. Spread Love and Wisdom: The energy of love and wisdom is transformative. Share it through your art, your words, your actions. As you awaken others to their own power to heal, the ripple effect expands — lifting not only your own spirit but also those around you.

Conclusion: The HeartGlo Movement and Tikkun Olam

What I have learned from Kabbalah and what I see unfolding through the HeartGlo Global Art Movement is the profound truth that our personal healing is not an isolated journey. It is intrinsically connected to the healing of the world. Through conscious art, we become participants in the great cosmic work of Tikkun Olam, contributing to the collective spiritual repair of humanity.

Each time we take action — whether through creative expression, acts of kindness, or conscious choices — we repair the fabric of existence. As we work on our own personal Tikkun (spiritual repair), we simultaneously contribute to the greater healing of the world’s soul. This journey, both individual and collective, is about spreading love, light, and healing in every aspect of our lives.

So, I ask: How will you begin your own journey of personal and collective healing today? Every step we take contributes to the restoration of the world’s soul, and together, we can make a profound difference. Through HeartGlo, and through the power of conscious art, we heal the world, one act at a time.

Breath

The Sacred Bridge Between Body, Spirit, and the Universe

By Dr. Anna Biela 12.02.2025 Wrocław 13:37

Breath has always been a part of my healing journey, but I never fully understood its power until I started my Shaolin self-mastery „Shaolin Online Training 歐洲少林寺 „ course. The first lesson was to learn how to breathe properly—to fill my belly, chest, and throat with air. I had no idea that this simple practice would unlock so much more than just physical relaxation. It was through the practice of conscious breath that I began to experience a deeper spiritual connection.

Yesterday, as I focused on my breath, I realized something profound: if I continue to inhale deeply into my belly, chest, and throat, I can feel the energy flowing in through my crown chakra, down into my belly, and up again. This connection between breath and energy allowed me to experience a meditative state unlike any other. The energy was flowing like tides—an effortless, rhythmic ebb and flow.

Today, during a meditation with Matthias DeStefano, I used the same breathing technique, and I felt the energy flow even deeper. It felt like the dissolution of my body, as if I became one with the energy itself. The synchronicity of doing my Shaolin lesson and this meditation on the same day was not lost on me. It was a reminder that breath is a tool to access a state of oneness, peace, and connection with the universe.

Breathing is far more than an involuntary action. It’s the thread that connects us to the divine, to the Earth, and to everyone around us. Across cultures, spiritual traditions, and wisdom teachings, breath has been recognized as a sacred force—a bridge between the physical and spiritual realms.

In Indigenous Australian Aboriginal cultures, breath is seen as a sacred connection to the land and ancestors, vital for maintaining balance in the physical and spiritual realms. Similarly, the Māori view breath (hau) as a life force that links individuals to the Earth and their ancestors.

For the Andean people, breath connects to Pachamama, the Earth, and the cosmos, sustaining balance through rituals. In Native Hawaiian culture, ha refers to the sacred breath that links all beings, used in spiritual practices like chants and hula.

Ancient Egyptians believed breath was tied to the ka, the life force, and was essential for maintaining divine connection. For the Greeks, breath (pneuma) was seen as the vital spirit that animated the body and connected it to the soul.

In Mayan spirituality, breath was considered a link between the physical and spiritual realms, essential in honoring the gods. Tibetan Buddhism teaches that controlled breathing awakens wisdom and compassion, while Sufism uses breath as a means to commune with the divine.

For Zoroastrians, breath represents the divine spirit that sustains life, while in Shinto and Zen Buddhism (Japan), breath is a way to connect to nature and align oneself with the cosmos.

In Christianity, breath symbolizes the Holy Spirit, the divine force that gives life. Judaism sees breath as the divine spirit, with God breathing life into Adam. Islam views breath as a divine gift, reminding practitioners of their dependence on God.

In Hinduism, breathing practices like pranayama control the life force (prana) and deepen spiritual connection. In Buddhism, breath is central to meditation, guiding practitioners towards enlightenment. The Baha’i Faith teaches that breath can be a moment of alignment with God, turning each inhale into a prayer of connection.

Breath is far more than an involuntary action. It’s the thread that connects me to the divine, to the Earth, and to everyone around me. Across cultures, spiritual traditions, and wisdom teachings, breath has been recognized as a sacred force—a bridge between the physical and spiritual realms.

As I experienced firsthand through my Shaolin practice and meditation with Matthias DeStefano, I realized that breath holds the power to align me with the energy of the universe. It helps dissolve boundaries between my body and spirit. By consciously connecting with my breath, I not only nourish my body but also awaken to a deeper sense of oneness and peace.

My realization is that meditation became so much easier when I started to focus only on my breath. By simplifying the process and allowing my breath to be my guide, I’ve found a deeper, more effortless connection to the present moment.

This practice is available to all of us. It’s a simple yet profound tool that can transform our lives. With each breath, I have the opportunity to reconnect with the source of life and tap into the sacred rhythm of the cosmos. When I breathe with intention and awareness, I’m reminded that through each inhale and exhale, I am part of something far greater than myself.

10N3

The Oneness of All: A Journey Through Spiritual Traditions

By Dr. Anna Biela 11.02.2025 Wrocław 18:10

That final realization—all is one, and one is all—is the essence of my spiritual journey across traditions. Each religion, in its unique language and symbols, describes the dissolution of the self into the infinite, whether that infinite is called God, Brahman, the Tao, Waheguru, or the Universe itself.

The fifth level of the soul in Kabbalah, Yechidah, is not an isolated concept; it reflects a universal truth that I, along with other mystics, sages, and seekers throughout history, have recognized. It speaks of the end of duality, where I no longer perceive a division between myself and the divine.

In Hinduism, this is Moksha, the liberation from the cycle of birth and death, where the soul merges with Brahman. In Buddhism, it is Nirvana, the state beyond suffering and illusion, where I see through the false self. Taoism describes it as becoming one with the Tao, flowing effortlessly with the natural order of existence.

For Sufis in Islam, it is Fana’, the annihilation of the self in the presence of God. In Christian mysticism, it is known as theosis, where the soul becomes divinized, sharing in God’s nature. In Jewish Kabbalah, Yechidah is the highest state, where I no longer perceive myself as separate from the Divine.

Even in Indigenous traditions, from Native American to Aboriginal Australian spirituality, the deep interconnectedness of all life, the great web that binds me, nature, and spirit, is present. Egyptian spirituality sought unity with the divine through Ma’at, the cosmic order, while Greek philosophy and mystery schools spoke of the soul’s journey back to the One.

Stonehenge people, too, carried a spiritual awareness deeply connected to the cycles of the Earth and cosmos, reflecting a union with the Divine through their practices and sacred sites. South American indigenous cultures, including the Mayans and Aztecs, saw the divine in the cycles of nature, particularly the sun and the stars, believing in a cosmic balance that mirrors the unity of all things. They sought connection with the Divine through rituals, ceremonies, and a deep understanding of the universe’s rhythm.

Some of us see this state as divine union, others as enlightenment, and some as a return to the source of all existence. But the message is always one of love, surrender, and transcendence—letting go of the illusion of separation and recognizing the oneness that has always been there.

This understanding forms the foundation of HeartGlo Global Art Movement, which aligns deeply with the idea that unity is the key. Just as the fifth level of the soul, the Turquoise Chakra, represents the connection to the world soul, so does my art and vision—to bring myself and others into that awareness of divine interconnectedness. And in this state, I create my art in hope that you will join me. That is how one becomes the Spiritwave writer 🥫

Yechidah

Diving into Kabbalah

The Art of Divine Oneness

By Dr. Anna Biela 11.02.2025 Wrocław 1:05 pm

As I’ve been diving deep into Kabbalah and exploring its teachings, I came across something that struck me—the fifth level of the soul, known as Yechidah. This is where the soul becomes one with the Divine, where there is no separation, only unity. It was then that I realized the connection to the Turquoise Heart, the 5th Chakra, a chakra not often discussed, but one I’ve felt calling me for some time.

When I researched this more yesterday, I saw the synchronicity—this 5th level of the soul aligns perfectly with the energy of the Turquoise Heart. It’s the space where we tap into the world soul and become one with it. And it was then that I knew: I had to share this.

I invite you to meet me at for MADOA 2025, in the Turquoise Heart, the 5th Chakra, to experience the divine connection where time, form, and separation dissolve. This synchronicity, and the number five that keeps appearing in my life lately, is a sign. It’s all guiding me, affirming that this is the path we must walk.

The HeartGlo global art movement is built on this key principle: learning to reach this state of unity and tapping into the divine connection. Art can unlock this awareness, help us remember that we are all one, and guide us to live in this state of oneness every day.

Let’s open ourselves to this truth. We are all connected, and we are all one.

Side note: In 2005, while being in this state, the HeartGlo Global Art Movement was born.

The Questions That Shape My Truth

I know that what I am trying to teach you is abstract, so I paint abstraction to express it. I also know that once I truly believe in what I am saying, the shift will happen. I know that I planned this challenge for myself, that I chose to go through it. I know that if I convince myself that love is real, I will heal.

I may not be alive to spread my message, but my art will remain. It will tell the story of my life. I have to come to terms with the possibility that I may die soon, that I might be sick with cancer. These thoughts flood my mind:

Does Reiki really work? Can I truly heal myself? Is my art about nothing, or does it carry a message I have yet to fully understand? Does energy really exist? Is there really a God? Am I just a hologram, dreaming? Am I really supposed to start an art movement? How do I even do that? Is the world truly a reflection of my consciousness?

What is the meaning of life? Is it to have children, to pass a piece of myself forward? Is there really a force trying to destroy our world? Is my faith the issue—does it really matter what I feel and think? What is the lesson I am meant to learn?

When faced with the reality that I may die, instead of giving up, I have realized I have nothing to lose. I am finally being honest with everyone about my mission. But I don’t know how to do it. I don’t know what to write or say. It feels like no one is listening, like nobody cares. So why do I keep posting?

Photo: Grade 10 Communication and Design Class Age 14/15, 1993/1994 at Sacred Heart Catholic High School, Newmarket, Ontario, Canada.

I painted my first mural on the wall behind the Slik Screen 4-color press, made my first prints there, and created my first designs in CorelDRAW. One of my instructors was Bahá’í, and during their class, I received my first download: the realization that the 10th manifestation of God is each person unto themselves. My Ph.D. thesis, 10n3 “One”, explores this concept—once I become the 10th manifestation of God, I become one with God.

I AM a Healer and Art is my Medicine

I Am a Healer, and I Am Here to Heal the World

You know, I just recently remembered something about myself—something I had pushed away for years.

I am a Healer.

Back in 1997, when I first started healing people, I thought this would be my life’s path. Energy work felt natural, like something I had always known how to do. But when my Reiki Master offered me the chance to move to Jerusalem to study with them, I was too scared to leave my home and family. My environment didn’t support my gifts, and over time, I let them fade into the background.

So instead of healing people directly, I poured my energy into my art. I told myself, “I am an Artist.” But recently, when I said those words out loud, something deep inside me spoke back:

“No. You are a Healer.”

And that hit me hard.

I see it now—this isn’t just a part of me, it’s who I am. My healing, my art, my energy—they’re all connected. I’m not here just to create; I’m here to heal through what I create.

I also know this: I can’t heal the world without healing myself first. Everything happening in my body, every shift, every challenge, is a message from my soul. A call for deeper healing. And I’m listening now.

For years, I shut myself off from the pain of the world, avoiding the news, avoiding the chaos, pretending it wasn’t there. But ignoring it doesn’t make it disappear. There’s a lot that’s broken, but I believe that healing begins with us.

So, I’m here now. Fully present. Fully awake.

I accept my path. I embrace my purpose.

I am here to heal the world.

Let’s heal the world, starting with ourselves.

Healer

Rediscovering My Inner Healer

By Dr. Anna Biela Day 25 Year 2025 Wrocław Time 10:31

Reconnecting with my energy has been a journey—one that’s bringing me back to myself in ways I didn’t expect. In my youth, I was the “Rave Healer.” I’d go to raves, dance all night, get high on the music, and create energy balls to share with those around me. It was a magical time, filled with light, movement, and connection.

Now, years later, I’m rediscovering that same energy, but this time, it’s for me. The healer I was back then is still here, guiding me through what has become one of the most challenging times of my life.

As I work to cleanse my heart and unlock my energy flow, I’ve noticed so much rising to the surface—memories of relationships, moments where things went sour, and the emotional weight they left behind. These impressions linger in the heart, but I’m working through them, feeling the emotions, replacing the stress they caused with love and healing. It’s not easy, but it’s necessary.

I’ve realized how natural this feels, almost like riding a bike. Once you’ve found your balance, you never forget how it feels to let the energy flow. I keep my hands together, palms touching, and let the energy move through and around me. It’s a practice that feels as familiar as it is transformative.

This process is deeply personal, but it’s also a reminder of the magic I once shared with the world—and the magic I still carry within me. Healing myself is a way of reclaiming that power, of reminding myself that I am still whole, still capable of creating light and love, even in the midst of uncertainty.

I’m doing this because I refuse to let fear take over. But when it does, I feel it and recognize the emotion for what it is: fear. I don’t want illness to define me, and while I’m still waiting for answers, I know this energy work is helping me stay strong. It’s helping me focus on what I can control: nurturing my heart, clearing the pain, and allowing love to flow freely again.

The healer in me never left. They’ve just shifted their focus inward for a while and concentrated on art. Honestly, it feels like the most important thing I can do right now is create art. I can’t help but notice how this aligns with HeartGlo. I am cleaning my heart before creating Heart Glow Paintings. This makes a lot of sense now why I have been in a horizontal position meditating for the past few days since my visit to the doctor.

Healing from within

The Wounded Feminine:

A Reflection on Healing

By Dr. Anna Biela 22.01.2025 Wrocław 10:48 am

Recently, I found myself staring at an image of Mary breastfeeding Jesus. In this depiction, Mary bore a wound near the same spot as the lump in my left breast. This synchronicity stopped me in my tracks. It wasn’t just a coincidence—it felt like a message, a call to explore the deep connection between my personal experience and the archetype of the “wounded feminine.”

I asked myself: Did I manifest this?

The question lingered, not as an accusation but as an invitation to reflect on the interconnectedness of mind, body, and spirit. I couldn’t shake the feeling that this moment, this physical challenge, was more than just a health concern. It felt like a wake-up call to heal not only myself but also the collective wounds carried by feminine energy.

The Archetype of the Wounded Feminine

Mary, as a symbol of divine feminine energy, embodies nurturing, compassion, and unconditional love. But the wound in the image brought a stark reminder: even the divine feminine is not immune to suffering. It echoed the pain of suppression, neglect, and imbalance that many women (and men) carry in their own lives.

The left side of the body, often associated with feminine energy, represents qualities like rest, receiving, intuition, and creation. A disruption in this area—be it physical, emotional, or spiritual—can signal an imbalance or neglect of these aspects. For me, the lump in my left breast became more than a physical reality; it became a symbol of something deeper, something that demanded my attention.

Manifestation or Message?

When facing illness, it’s easy to wonder, Did I manifest this? But this question isn’t about blame or guilt. Instead, it’s an opportunity to examine how our inner world—our emotions, thoughts, and spiritual energy—might be mirroring itself in our physical bodies.

Rather than focusing on whether I manifested this, I’ve chosen to focus on what this experience is teaching me. The lump is a message, a reflection of my journey, and an invitation to heal—not just physically but emotionally and spiritually.

Steps Toward Healing

1. Reconnecting with Reiki: After more than a decade, I’ve returned to the practice of Reiki. This self-healing technique has helped me channel energy into the areas of my body that need love and attention. It’s a reminder that healing starts within.

2. Exploring the Heart Chakra: The heart chakra, linked to love and compassion, is a focal point in this journey. Through meditation, affirmations, and intentional practices, I’ve been working to restore balance in how I give and receive love.

3. Honoring the Feminine: I’ve begun reflecting on how I embody feminine energy in my life. Am I allowing myself to rest? To nurture and be nurtured? To create and express freely? This process has been both humbling and liberating.

4. Letting Go of Judgment: Rather than overanalyzing the “why,” I’ve embraced the “what now.” What can I do to heal? What lessons can I take from this experience?

The Collective Call

The image of Mary and her wound wasn’t just about me—it was a mirror for the world. The wounded feminine is everywhere, in how society undervalues rest, intuition, and emotional expression. But just as the feminine can be wounded, it can also heal.

Healing starts with awareness, and awareness starts within. This journey has reaffirmed my belief that if I want to heal the world with love and art, I must begin by healing myself. The personal transformation we undergo ripples outward, creating the collective change we wish to see.

Where I Am Now

As I navigate this experience, I remind myself: this is not just about a lump. It’s about rediscovering balance, nurturing myself, and reconnecting with the divine feminine energy within me. It’s about learning to heal the wounds we all carry—both personal and collective.

And as for my face now? It’s the face of someone transforming, someone embracing vulnerability, and someone choosing love and growth over fear and stagnation.

Let’s heal the world, starting with ourselves.

MADOA HeartGlo 2025

The Turquoise Heart: A Shield of Energy

By Dr. Anna Biela Day 18, Year 2025 Wrocław Time 11:33 am

The location of the turquoise heart is dead center on your chest, and it is a shield made from physical energy that I am able to feel due to my insights into Reiki. This is what Reiki teaches—to heal with the energy that we channel from the World Soul. That soul resides in you, specifically in the fifth chakra, if you add turquoise to the traditional chakra tree.

There is a chakra in every joint of the body. If you try, you can feel the entire body light up. Once you manage to activate the fifth chakra, the entire body lights up because, by unlocking the fifth dimension, we no longer emanate energy solely from our fifth chakra but instead connect to the World Soul.

Exactly here, in this space, is the meeting point for MADOA HeartGlo in 2025. Do you know what this means? It means that we can connect from wherever we are, whenever we want, because this place has no time or space—it always is.

Ready whenever you are. It has started.

HeartGlo

Becoming the Star Within

By: Dr. Anna Biela 17..01.2025 Wrocław 00:50 am

When we open ourselves to the flow of energy, something profound begins to stir within us. It’s as if the very universe awakens within, aligning the countless forces of our being into a harmonious flow. This flow emerges when our chakras are unblocked, when we fully surrender to the energies of life, and when we connect—unified—with both the heavens above and the earth beneath.

In that moment of perfect alignment, our heart becomes both our anchor and our center. It is where the sacred energies meet, where the divine and the earthly intertwine. The heart grounds us, offering us the stillness needed to remain rooted, while also guiding us to rise in the expansive vastness of the universe. And when this energy flows freely—without resistance—our hearts begin to glow.

This glow is not merely symbolic. It is the pure radiance of life itself, a luminescence that emerges when our heart is fully open and attuned. It is as though we become like the stars in the night sky, illuminating from within, not for ourselves alone but for the world around us. Our hearts, when aligned and flowing, become vessels of love and divine energy, a visible manifestation of the soul’s radiant light.

HeartGlo speaks to this truth. It is a state of being where the heart shines brightly, not just as a metaphor, but as a living force. The glow of the heart, when aligned with this endless flow of energy, becomes a beacon of warmth, compassion, and connection. It reminds us that we are not separate from the cosmos—we are the cosmos, embodied, alive, and shining in human form.

As I create, I tap into this sacred flow. My previous works explored the currents of energy, tracing the movements of life as they connect and transform. But now, I feel the call to go deeper. To not simply depict energy but to express its light. Glowing forms will emerge in my art—manifestations of this inner brilliance, an invitation to witness the heart’s capacity to shine.

HeartGlo is more than a creative concept—it is an invitation to remember our essence. It is a call to unblock the energy within, to reconnect with the heart’s radiant glow, and to let that light shine. For when we align with the flow of life and allow our hearts to glow, we become living stars—beacons of love, warmth, and connection in a world that desperately needs it.

What does it feel like to allow your heart to glow? Can you feel the sacred light within you, quietly waiting to be seen, to be expressed? HeartGlo invites us to return to our deepest truth: that we are both grounded in this earthly experience and infinite in the vastness of the universe, luminous in our very essence.

As we awaken to the power of our HeartGlo, we begin to understand that the world needs this light now more than ever. In times of darkness, disconnection, and chaos, the radiance of our individual hearts becomes a collective source of hope. And this collective glow is the second coming of Jesus. It is the return of love, of compassion, of the divine presence made manifest in humanity. The light we carry within is the very light of Christ, the essence of divinity that dwells in us all. As we allow our hearts to glow, we step into our role as messengers of divine love, bringing light to the world.

By allowing the flow of energy within us to move freely and embracing the warmth of our heart’s glow, we contribute to a world filled with compassion, healing, and illumination. Let your heart be the guiding light for yourself, for others, and for the world. For, in the end, we are all stars within this vast universe, and together, our light can heal, transform, and illuminate the world.

I AM

I Appreciate Myself and Am Proud of My Work with Energy

By: Dr. Anna Biela Wrocław Day 15 2025 21:21 pm

The year 2025 has started beautifully for me. I feel the universe supporting my actions, and I am full of gratitude for who I am and what I create. For the first time, I’m starting a new year with a completely blank slate, ready to dedicate myself entirely to working with energy. But this isn’t just any energy—it’s Heart Flow, the energy of love, flow, and harmony.

I appreciate myself and take pride in giving my all every single day. Working with energy is not just my calling; it’s a path that fills me with happiness, love, and purpose. 2025 is the year I plan to rise even higher, opening my heart to new opportunities, joy, and creativity.

Love fills me to the brim, and I am overflowing with joy for my destiny. I know that every day this year is a chance for something beautiful, and I intend to seize it fully. I am grateful for who I am and for everything life has to offer.

Here’s to 2025—the year of Heart Glow!

Seeds of Light

Planting Seeds of Light: My Journey into Purpose

By: Dr. Anna Biela Wrocław Day 15, 2025, 10:15 am

I recently came across the fascinating world of Mayan astrology, and I’m thrilled to discover how perfectly it aligns with my life’s purpose. The energies of the Seed, the Five, and the Light are not just symbolic—they feel like a mirror reflecting the essence of who I am and why I’m here.

These energies have given me a profound sense of clarity about my journey, and I recommend everyone explore this beautiful system to see how it resonates with their path.

The Seed: Nurturing Potential

The Seed represents potential—the spark of life waiting to bloom into something extraordinary. I’ve realized that my life is about planting seeds: whether through my art, my connections, or even the quiet moments I spend reflecting with my soul.

Every creative idea, every heartfelt act, every moment of courage is a seed I plant with care and intention. And just like seeds in the ground, some take time to grow. Trusting this process has been one of the most profound lessons of my life.

The Five: Freedom and Movement

The Five teaches me that life is about flow, change, and the freedom to explore. It’s the energy that pushes me to move beyond my comfort zones. Traveling solo, for example, was once a daunting idea for me. I’m naturally shy and sensitive, easily hurt by others’ words or actions.

But I took the leap, and through these experiences, I’ve learned the beauty of freedom—freedom to embrace my rhythm, follow my intuition, and adapt to life’s twists and turns. Five reminds me to find balance in the dance between my inner world and the external one, creating harmony wherever I go.

The Light: Illuminating the World

Ah, the Light—this is the essence of my soul’s purpose. It’s the energy of love, wisdom, and illumination, a call to shine and inspire. The Light pushes me to create, to lead with warmth, and to radiate positivity.

This energy is the heartbeat of my Heart Flow Art Movement. My art isn’t just about color or form; it’s about capturing the divine flow of love and energy, reminding people of their own inner light.

2025: A Year to Bloom

This year, I feel the call to plant even more seeds and to nurture the ones already sown. My View Room might become a vibrant art studio, alive with creation and purpose. The seeds I’ve been planting for the past twenty years—both in myself and in the world—are ready to bloom.

When I align with the energies of the Seed, the Five, and the Light, I feel whole. Full of love, full of inspiration, full of life. I’ve learned that my journey isn’t about external validation; it’s about feeling that flow within myself.

An Invitation to Glow Together

This year, I’m ready to erupt like a volcano, bubbling with love, art, and purpose. My journey is a testament to the beauty of following your soul’s lead, and I hope it inspires you to do the same.

Plant your seeds, embrace your freedom, and let your light shine. We’re all here for a reason, and when we honor that, we create something beautiful.

Are you ready to follow your soul’s lead? Let’s glow together.

New

New Year, New Flow: Embracing My Journey

By: Dr. Anna Biela Wrocław Day 15 2025 00:15 am

As the New Year unfolds, I find myself reflecting on the hurdles I’ve overcome and the path ahead. One of my greatest achievements has been breaking free from my fear of solo travel. I’m proud of myself for taking that leap. Traveling alone is something I highly recommend to everyone—it’s an experience that transforms you from the inside out.

For me, traveling isn’t just about exploring new places; it’s about working—working on my soul, my art, and my purpose. Looking at art is my full-time job when I travel, and I don’t see any other purpose in it. It’s fulfilling, but it’s also deeply personal. This was a huge hurdle for me to overcome, as I’ve always been extremely shy and sensitive. Encounters with people who hurt my feelings used to weigh on me heavily, but through this journey, I’ve discovered the joy of spending time with myself.

My soul is my truest companion—always there for me, always filling me with love. We talk, laugh, and navigate life together. I love you, my soul. You are my one true friend, the one who keeps me grounded and overflowing with love. You remind me to avoid conflicts, arguments, and judgment from those who don’t understand us. Criticism doesn’t faze us anymore; we stay true to ourselves, and that’s all that matters.

I’ve learned that following my soul’s lead fills me with boundless love, a bubbling volcano ready to erupt with energy and creativity. Do you feel my flow? It’s okay if you don’t—this flow is mine to feel, my unique rhythm, my purpose.

And my purpose is clear: the Heart Flow Art Movement. Twenty years ago this August, I was called to be a part of it. I don’t know how, and I don’t know when, but I feel it brewing stronger than ever. This January, it’s time to paint again.

Maybe the View Room will transform into a live art studio? Who knows? All I know is that I’m excited for what’s to come. The energy is building, the love is flowing, and I’m ready to channel it all into my work.

Here’s to the New Year—a year of love, creation, and Heart Flow. Let’s make it one to remember.

ZERO

A Surprising Discovery: How a Simple Circle Connected Me to Energy Flow

By : Dr. Anna Biela 05.01.2025 Lisboa 21:50

Today, I encountered something truly unexpected. At the museum, one black-and-white circle caught my attention. It wasn’t flashy or intricate, yet it completely drew me in. It was the only image I posted from the museum, and something about it just resonated deeply.

After I returned to the hotel, curiosity got the best of me, and I did some research. To my surprise, the art I was drawn to was part of the Zero movement—an art movement all about energy flow. This was a revelation. The circle I had seen wasn’t just a shape; it was a symbol of energy, connection, and the invisible forces that drive life itself.

The Zero movement, founded by Otto Piene, Heinz Mack, and Günther Uecker, uses light, motion, and minimalistic shapes to channel energy. What I felt when I saw that circle was exactly what the artists intended—an invitation to experience the world in terms of energy, not just visual beauty.

It was a moment of clarity for me. The energy I felt wasn’t just a coincidence—it was the core of what the art was about. It’s amazing how something so simple could pull me in and open my eyes to a whole new way of thinking about art.

I’m excited to keep exploring this idea of energy flow in art, and I can’t wait to see where this discovery takes me.

Image of a painting by Otto Piene MAC

Borders

From the Iron Curtain to Fortress Europe: Understanding Borders and Belonging

By: Dr. Anna Biela 31.12.2024 Wrocław 12:03 pm

I came across the phrase “Fortress Europe” again today while scrolling through Instagram. It’s not the first time I’ve seen it, but every time, it makes me feel uneasy. It feels like being part of something huge that I have no real say in—this massive system controlling who gets in and out, with decisions being made far above my head.

Thinking about it brings up mixed emotions for me. On the one hand, I see the struggles of people trying to enter Fortress Europe today, often risking everything for a chance at a better life. On the other hand, I remember what it was like in 1987, trying to leave what felt like Fortress Soviet Union. Back then, my family and I left Europe legally, but even then, it wasn’t easy—they were trying to keep us in. Even going on vacation was a challenge.

This idea of control—whether it’s about keeping people in or keeping people out—shapes so much of the migration experience. For my family, leaving the Soviet Union was about breaking free from restrictions. It wasn’t just about finding a better life; it was about reclaiming our agency. Now, when I look at Europe’s migration policies, I wonder if people on the outside looking in feel the same longing for freedom and opportunity that we once did.

But I also know that migration raises complex issues. Europe’s open borders offer incredible freedom to those living within its limits—freedom I’ve benefited from personally. At the same time, this freedom doesn’t always extend to people trying to enter. And for those already inside, the idea of opening up further can bring fear: fear of strained resources, fear of cultural change, or fear of people exploiting the system. These concerns may not always come from a place of malice, but they’re real for many.

It’s easy to frame the conversation as one of opposites: compassion versus control, freedom versus fear. But life isn’t so black and white. Most of us want to help others, but we also want to feel safe. Most of us want freedom, but we also want structure. These aren’t contradictions—they’re the challenges of being human.

For me, these reflections also tie into the HeartFlow Art Movement, which is about energy, connection, and shared humanity. Art has the power to remind us of our common experiences—the need for safety, the desire for freedom, and the hope for belonging. These aren’t just migration issues; they’re human issues.

I don’t have all the answers, but I do believe in the power of conversation and creativity to bring us closer to solutions. Whether it’s through art, dialogue, or policy, we have an opportunity to create systems that balance compassion with structure—ones that save lives, honor freedom, and make space for everyone to thrive.

Woke

Finding a Connection to ‘Woke’ Without Claiming It

By: Dr. Anna Biela

29.12.2024 | Wrocław | 13:24

The word “woke” has been on my mind lately. Every time I hear it, I get this strange, heavy feeling, like it’s surrounded by negative energy. Some people wear the label proudly, while others seem to use it as an insult. I couldn’t help but wonder—what’s really going on with this word? Why does it feel so charged?

When I looked into it, I found that “woke” originally came from a place of empowerment. It started as a call to awareness in the Black community, encouraging people to stay alert to racial injustices and systemic inequality. It was about vigilance and refusing to turn a blind eye. Over time, it grew into a broader term tied to social progress and activism. But somewhere along the way, it became polarizing. People started weaponizing it, using “woke” as a way to shame or dismiss others, which muddied its original meaning.

That tension got me thinking about my own work and values. I wouldn’t call myself “woke,” but some of the ideas behind it resonate with me. The Heart Flow Art Movement, for example, is also about waking up—but in a spiritual sense. It’s about becoming aware of the energy that connects us all, the flow that exists in ourselves and in the art we create. It’s a different kind of awakening, one that’s focused on soul, connection, and remembering what makes us human.

When I look at the contemporary “woke” community, I see a group of people who are deeply passionate about creating change in the world. They challenge norms, call out injustices, and strive to create a society that is more inclusive and equitable. Their work is important, and their voices are necessary. But I also notice that this community, like any movement, can sometimes fall into patterns of rigidity and division. The intense focus on identifying what’s wrong can leave little space for what’s right—for connection, for understanding, and for healing.

It’s easy to see why this happens. Awareness of injustice can be overwhelming. Once you’ve woken up to the inequities in the world, it’s hard to go back to sleep. But in the process of fighting for change, we sometimes forget the humanity in one another. We see this in the way conversations around “woke” have become so contentious, both within and outside the community. There’s a pressure to perform the “right” kind of awareness, to align perfectly with a specific ideology. Those who don’t are often dismissed or attacked, even if their intentions are good.

For me, this is where spirituality comes in. Awakening, whether societal or spiritual, isn’t about being perfect. It’s about being open—open to new perspectives, to growth, and to the possibility of transformation. The Heart Flow Art Movement reflects this idea. It’s not about pointing fingers or defining what’s right and wrong. It’s about creating art that vibrates with energy, that speaks to the soul, and that reminds us of our shared humanity.

Art, I believe, can play a vital role in bridging the gaps within the woke community and beyond. A painting, a mural, or even a simple sketch can open up a conversation that words often fail to reach. Art bypasses the mind and speaks directly to the heart, creating a space where understanding can flourish. In this sense, art has the power to transform “woke” from a divisive label into a unifying energy.

The woke community and the Heart Flow Art Movement share a common goal: to wake up to the interconnectedness of life. But where the woke community often focuses outward—on systems, history, and structures—the Heart Flow Art Movement encourages us to also turn inward. The two are not in conflict; they’re complementary. True change begins within, and it’s only by healing ourselves that we can begin to heal the world.

Perhaps this is the next evolution of “woke”: a movement that not only identifies what’s wrong but also envisions what’s possible. A movement that’s grounded not just in justice but in love, not just in resistance but in creation. This is the energy I hope to bring through the Heart Flow Art Movement—a call to awaken to the flow of life, the vibrations of the soul, and the light that connects us all.

Black Eye

Manifesting Lessons: How I Called in a Wounded Divine Feminine for Christmas

By: Dr. Anna Biela 27.12.2024 10:57 am

It’s funny how life teaches us lessons, especially when we least expect them. I’ve been sitting with one since I tripped, fell, and felt like I got knocked out, my body aching ever since. The pain was relentless, and the lesson was so simple it was almost laughable—so obvious it was easy to miss.

At first, I thought the fall was a message to slow down, forcing me into a horizontal position during the chaos we call Christmas celebrations. For a traditional Polish family, hosting Christmas is no small feat. It’s a whirlwind of preparation, cooking, and hosting, which can leave little room to just be.

But as I reflected, I realized the fall wasn’t just about slowing down. It was about showing me the power of my own thoughts and energy. I had unintentionally manifested something I didn’t want—pain—because I was so focused on pointing out and dwelling on the problems around me. By talking about the problem, I attracted more of it.

And there it was: the wounded divine feminine, showing up for Christmas.

This realization inspired me to take stock of my energy, my thoughts, and the way I approach challenges. I’ve decided to make a list—a reflection—to realign and refocus on what I do want to manifest moving forward. Because if I can manifest a problem, I can manifest healing, joy, and peace just as easily.

XMAS

Light and Darkness: Every Day Stuff

By: Dr. Anna Biela 25.12.2024 Wrocław 12:50

It’s Christmas, so everyone’s talking about light, love, hope—all the feel-good things. That’s nice, but why do we treat it like it’s just for today?

Life’s always got this mix of light and darkness. The darkness is the tough stuff—the doubts, the struggles, the moments where everything feels heavy. But then there’s the light—those little things, like a kind word, a laugh, or just noticing something beautiful.

Here’s the thing: the light doesn’t only show up on Christmas. It’s there every single day, just waiting for you to tap into it. The giving, the connecting, the smiles—it’s not reserved for December twenty-fifth.

And honestly, the darkness isn’t all bad. It’s what makes the light stand out. No night, no stars—that’s how it works. So yeah, the hard times? They’re part of the deal, but they also make the bright moments even better.

And then there are those days when the universe doesn’t just nudge you—it trips you, knocks you down, and makes you feel like you’ve been chewed up and spit out. Those moments? They hit hard, but they also make you rethink everything. Like, wow, good health? That’s probably all we really need to be happy.

So sure, go ahead and soak up the holiday vibes. But remember, all this? It’s not a one-day deal. You’ve got the light in you, and you can let it shine whenever you want. Why wait for a holiday?

Merry Christmas to Everyone

Portal

Spiritual Portal Days: Christmas Eve and the Heart of Jesus

By: Dr. Anna Biela 24.12.2024 Wrocław 11:02

There’s something special about Christmas Eve. It’s not just the celebrations or traditions—it feels like a moment when the world slows down and something deeper comes alive. For me, this time of year is also about reconnecting with my work as an artist, especially the pieces that carry a spiritual meaning.

Right now, the view room features a portrait of Jesus I painted back in 2018, during a really transformative time in my life in Munich. That painting has been on its own journey—I turned it into a mural in Bethlehem and later made a print so more people could experience the energy I tried to capture in it. Having it on display now feels fitting. Christmas Eve is, after all, about light, connection, and the kind of love that can flow into everything we create.

Collective Energy on Christmas Eve

Christmas Eve is one of those rare moments when the energy of the world shifts. So many people focus on hope, generosity, and love all at once, and you can feel it. Maybe you’ve noticed it, like a sense of stillness or warmth that’s different from any other time of year.

That shared energy creates what some people call a spiritual portal—a moment when the divine feels closer. That’s exactly what I wanted to bring into my painting of Jesus: His light as a reminder that love and generosity aren’t just seasonal, they’re ways to connect with something bigger than ourselves.

Jesus and the Thinning Veil

Some spiritual traditions say December 24-25 is a time when the veil between worlds is thinner, making it easier to feel the presence of something greater. Whether it’s intuition, moments of inspiration, or just a sense of peace, this is a time when the spiritual and physical seem to overlap.

That idea is reflected in the Christmas story itself—angels appearing, a guiding star, and the miraculous birth. Jesus’ arrival was like a bridge between heaven and earth, a moment when the divine stepped into our world. It’s the same energy I tried to honor in my painting.

Opening Your Own Portal

What I love about Christmas Eve is how it invites us to slow down and open our hearts. Jesus taught that the kingdom of God is within us, and this is the perfect time to let that sink in. It’s like our hearts become doors, ready to let the light in.

Here’s how I like to reflect during this time:

• Take a quiet moment, even if it’s just a few minutes, to breathe and focus on love.

• Do something kind for someone else—it’s amazing how generosity lifts your spirit.

• Be present, whether with others or on your own, and let yourself really feel the moment.

• Notice small connections, like a smile or a glance. Sometimes those brief moments carry the most energy.

Reflecting on the Season

When I think about the mural I painted in Bethlehem, it reminds me how art can be a way to hold space for something greater. Jesus, for me, isn’t just a historical figure—He’s a living reminder of what it means to bring light and love into the world.

So, as you go through your Christmas Eve, whether you’re surrounded by loved ones or enjoying a moment of solitude, let it be a time to open your heart. Let this season remind you of the love that connects us all, and the divine light we each carry.

And if you visit the view room, you’ll see that same light reflected in the portrait of Jesus. I hope it serves as a reminder of the beauty and connection this season brings.

Eye Lock

Reflections on Eye Contact: Three Moments in London

By: Dr. Anna Biela 21.12 2024 Wrocław 18:28

During my recent trip to London, something unusual happened—three brief moments of eye contact with strangers that have stuck with me. These weren’t long stares, just fleeting glances, but now, as I reflect on them, I can’t help but think there’s something deeper to these encounters.

The first moment happened at the British Museum. I was walking down the stairs, leaving the Japanese art exhibition, when I glanced up and made eye contact with someone passing by. It was brief, just a second, but it felt like the world around us disappeared for a moment, and it was just the two of us. There was something in that look—like an unspoken connection, an exchange of energy. We were surrounded by art, history, and culture, but that brief glance felt like a conversation of its own.

The second moment occurred at the ICA. I was sitting alone in the quiet upstairs bar, charging my phone. The room was empty except for me, when someone walked in. I looked up, and for a moment, our eyes met. There was no rush, no urgency. We didn’t say a word, but it felt like our energies aligned for just a second. It was almost like the stillness in the room allowed for that connection to happen, a reminder that even in solitude, we’re never truly alone in the flow of energy around us.

The third moment was at breakfast. I noticed someone walk in, clearly having just come in from the cold. They were bundled up in a jacket and gloves. We sat at different tables but were facing each other. As I ate, our eyes met for just a moment. I didn’t think much of it at the time, but now I realize how that brief glance made me feel like we shared something—two strangers in the same space, having our own separate experiences, yet still connected by a silent exchange.

What’s strange is, now, I can’t stop thinking about those people. They were strangers to me—just faces in a crowd—but the more I reflect, the more I realize that those brief moments of connection left an impression. These weren’t just coincidences. They were energetic exchanges, moments where our vibrations seemed to align, even if it was just for an instant.

It’s fascinating how, in a city so full of people, it’s these fleeting moments that stay with us. It makes me think about how we’re all constantly in motion, connected to each other in ways we don’t always see or understand. We all carry our own energy, our own vibration, and sometimes, when our paths cross with another person, we tune into the same frequency, if only for a brief moment.

I don’t know if the people I made eye contact with remember it the same way I do. But those moments felt significant to me, and they’ve made me reflect on how energy moves between us all. Even in a crowd, even when we’re just passing by, there are moments when we connect, even if we don’t fully understand it. And maybe that’s the point—that we’re all part of a larger flow, and sometimes, we’re lucky enough to feel it.

P.S. (22.12.24 11:18) I can’t help but wonder if the three people were connected by the same frequency, perhaps even part of the same soul cluster.